Mais-Knäckebrot by Poensgen

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Mais-Knäckebrot

by Poensgen 75g in Breads Barcode 4250208803101

Diätisches Lebensmittel

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Mais-Knäckebrot by Poensgen provides 391 kcal per 100 g, with 1.1 g of sugars and 9.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 75g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 286 +36%
Total fat 1.2 g 5.3 −77%
Saturated fat 0.2 g 1 −79%
Carbohydrates 83.4 g 48.4 +72%
Total sugars 1.1 g 4.6 −76%
Added sugars 0 g 2.6 −100%
Dietary fiber 4.5 g 4.5
Protein 9.4 g 9.6
Salt 0.9 g 1.3 −30%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 10%
Sugars lower 16%
Salt lower 21%
Saturated fat lower 39%
Protein top 42%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maismehl, Speisesalz.

Palm oil freeVeganVegetarian

Product details

Quantity
75g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4250208803101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais-Knäckebrot?

Mais-Knäckebrot contains 391 kcal per 100 g.

How much sugar is in Mais-Knäckebrot?

Mais-Knäckebrot has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mais-Knäckebrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais-Knäckebrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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