Gluten-free bagels with sesame

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gluten-free bagels with sesame by Poensgen provides 267 kcal per 100 g, with 2.3 g of sugars and 4.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Aliments et boissons a base de vegetaux category. Contains: lupin, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1 g · Low
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 267 kcal 227 +18%
Total fat 7.7 g 11.6 −34%
Saturated fat 1 g 3.2 −69%
Carbohydrates 42.1 g 24 +76%
Total sugars 2.3 g 10.7 −78%
Added sugars 0 g 3.5 −100%
Protein 4.6 g 5.5 −16%
Salt 1.1 g 0.8 +31%

Category average across 99 Aliments et boissons a base de vegetaux products on Foodmetria.

Compared with other aliments et boissons a base de vegetaux

Calories higher 40%
Sugars lower 39%
Salt higher 25%
Saturated fat higher 35%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glutenfreie Weizenstärke, Wasser, Leinsamenmehl, Hefe, Rapsöl, Sesam (2%), Süßlupinenmehl, Flohsamenschalen, Invertzuckersirup (Zucker, Wasser), Verdickungsmittel: Guarkernmehl, Salz, Dextrose, fermentierte Maisstärke, Emulgator: Lecithine. Mit Natursauerteig gebacken. Im Betrieb werden auch Ei, Soja, Schalenfrüchte und Milch verarbeitet. Unter Schutz - atmosphäre verpackt. Kühl und trocken lagern.

Palm oil free
Allergens
LupinNutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Belgium
Barcode
4250208801954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten-free bagels with sesame?

Gluten-free bagels with sesame contains 267 kcal per 100 g.

How much sugar is in Gluten-free bagels with sesame?

Gluten-free bagels with sesame has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten-free bagels with sesame healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gluten-free bagels with sesame contain?

According to the label data it contains: Lupin, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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