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Mais Bio
Mais Bio by Belfiore provides 80 kcal per 100 g, with 6.9 g of sugars and 2.3 g of protein. Its Nutri-Score is C. It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 80 kcal | 330 −76% |
| Total fat | 2 g | 8.3 −76% |
| Saturated fat | 0.5 g | 2.1 −77% |
| Carbohydrates | 12 g | 51.5 −77% |
| Total sugars | 6.9 g | 6.6 +5% |
| Dietary fiber | 2.9 g | 4.5 −36% |
| Protein | 2.3 g | 9 −74% |
| Salt | 0.3 g | 1.1 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8001450093385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais Bio?
Mais Bio contains 80 kcal per 100 g.
How much sugar is in Mais Bio?
Mais Bio has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mais Bio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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