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Mais-Amaranth Waffeln
Mais-Amaranth Waffeln by DM bio glutenfrei provides 386 kcal per 100 g, with 0.5 g of sugars and 7.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 110 gr. pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 386 kcal | 401 | |
| Total fat | 2.1 g | 2.1 g | 3% | 7.4 −72% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 3.3 −88% |
| Carbohydrates | 83 g | 83 g | 30% | 74.7 +11% |
| Total sugars | 0.5 g | 0.5 g | 9.2 −95% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 3.1 |
| Protein | 7.7 g | 7.7 g | 15% | 8.3 −7% |
| Salt | 0.5 g | 0.5 g | 0.5 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
83,5 % Mais*, 10 % Reis*, 4% Amaranth*, 2% Leinsamen*, 0,5% Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch und Sesam enthalten.
- May contain traces
- MilkSesame seedsSoybeansMilch sesam
Product details
- Quantity
- 110 gr.
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganEg öko verordnungEuropean Vegetarian Union VeganNL-BIO-01
- Sold in
- France, Germany
- Barcode
- 4058172485299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais-Amaranth Waffeln?
Mais-Amaranth Waffeln contains 386 kcal per 100 g and about 386 kcal per serving (100g).
How much sugar is in Mais-Amaranth Waffeln?
Mais-Amaranth Waffeln has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais-Amaranth Waffeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mais-Amaranth Waffeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mais-Amaranth Waffeln contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans, milch sesam. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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