Mais

by REMA 1000 340g / 285g in Canned sweet corn Barcode 7032069714829
Average nutritional quality
Green-Score
b
Environmental impact estimate

Mais by REMA 1000 provides 79 kcal per 100 g, with 2.6 g of sugars and 2.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned sweet corn category and comes in a 340g / 285g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 340 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 269 kcal 86 −8%
Total fat 1 g 3.4 g 4% 1.7 −42%
Saturated fat 0.3 g 1 g 5% 0.3
Carbohydrates 5.3 g 18 g 7% 13.6 −61%
Total sugars 2.6 g 8.8 g 5 −48%
Protein 2.3 g 7.8 g 16% 2.7 −15%
Salt 0.7 g 2.4 g 0.6 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 46%
Sugars lower 9%
Salt higher 8%
Saturated fat lower 37%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340g / 285g
Serving size
340 g
Sold in
France, Norway
Barcode
7032069714829

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mais?

Mais contains 79 kcal per 100 g and about 269 kcal per serving (340 g).

How much sugar is in Mais?

Mais has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mais? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned sweet corn

View all →

More from REMA 1000

View all →