Maïs

by Bonduelle 150g in Canned sweet corn Barcode 3083681103250
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Maïs by Bonduelle provides 73 kcal per 100 g, with 5.1 g of sugars and 2.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 73 kcal 86 −15%
Total fat 1.4 g 1.4 g 2% 1.7 −19%
Saturated fat 0.2 g 0.2 g 1% 0.3 −34%
Carbohydrates 11 g 11 g 4% 13.7 −20%
Total sugars 5.1 g 5.1 g 5
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 3 g 3 g 11% 3
Protein 2.7 g 2.7 g 5% 2.7
Salt 0.4 g 0.4 g 0.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 25%
Sugars lower 48%
Salt lower 31%
Saturated fat lower 21%
Protein top 52%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs doux en grains sans OGM, eau, sel. Contient des sucres naturellement présents.

Palm oil free

Product details

Quantity
150g
Serving size
100g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3083681103250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maïs?

Maïs contains 73 kcal per 100 g and about 73 kcal per serving (100g).

How much sugar is in Maïs?

Maïs has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maïs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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