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Mais
Mais by Gut & Günstig provides 81 kcal per 100 g, with 7 g of sugars and 2.7 g of protein. That is 38% more sugar than the average product in this category. It is listed in the Canned corn category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 76 +6% |
| Total fat | 1.8 g | 1.4 +27% |
| Carbohydrates | 12 g | 12 |
| Total sugars | 7 g | 5.1 +38% |
| Protein | 2.7 g | 2.4 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150g
- Labels & certifications
- No added sugarNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 0123213213213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais?
Mais contains 81 kcal per 100 g.
How much sugar is in Mais?
Mais has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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