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MAGGI Soupe Harira Marocaine 90g
Soupe déshydratée à la marocaine aux lentilles, pois chiches et épices, aromatisée
MAGGI Soupe Harira Marocaine 90g by Maggi provides 43 kcal per 100 g, with 1.2 g of sugars and 1.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 90 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g (1 bol (1/3 sachet + 250 ml d'eau))
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 120 kcal | 124 −65% | |
| Total fat | 0.5 g | 1.4 g | 2% | 2.7 −82% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 1.1 −82% |
| Carbohydrates | 7.5 g | 21 g | 8% | 20 −63% |
| Total sugars | 1.2 g | 3.4 g | 3.9 −69% | |
| Dietary fiber | 0.7 g | 2 g | 7% | 2.1 −67% |
| Protein | 1.8 g | 5 g | 10% | 4 −55% |
| Salt | 0.6 g | 1.7 g | 3.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLE, vermicelles 15,5% (semoule de BLE dur), lentilles 15,2%, tomate 11,2%, sel de cuisine, sucre, sirop de glucose, pois chiche 2,5%, graisse de palme, oignon et oignon frit 2,2% (oignon, huile de tournesol), épices 1,7% : graines de coriandre, curcuma, paprika, piment de Cayenne, poivre blanc ; extrait de levure, feuille de coriandre, arômes, persil. Peut contenir : CELERI, OEUFS, LAIT, MOUTARDE, POISSONS, CRUSTACES.
- Allergens
- CeleryGluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMustard
Product details
- Quantity
- 90 g
- Serving size
- 280 g (1 bol (1/3 sachet + 250 ml d'eau))
- Labels & certifications
- No coloringsNo preservativesNutriscoreGreen DotNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3033710017652
Prices reported by shoppers
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Frequently asked questions
How many calories are in MAGGI Soupe Harira Marocaine 90g?
MAGGI Soupe Harira Marocaine 90g contains 43 kcal per 100 g and about 120 kcal per serving (280 g (1 bol (1/3 sachet + 250 ml d'eau))).
How much sugar is in MAGGI Soupe Harira Marocaine 90g?
MAGGI Soupe Harira Marocaine 90g has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MAGGI Soupe Harira Marocaine 90g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does MAGGI Soupe Harira Marocaine 90g contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of crustaceans, eggs, fish, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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