Maggi Saucy Noodles Teriyaki

by Maggi 75g in Instant noodles Barcode 7613287295347
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Maggi Saucy Noodles Teriyaki by Maggi provides 338 kcal per 100 g, with 8.7 g of sugars and 7 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 75g pack. Contains: eggs, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.3 g · Low
Sugars
8.7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 1,014 kcal 285 +19%
Total fat 14 g 42 g 54% 10.9 +29%
Saturated fat 1.3 g 3.9 g 20% 4.8 −73%
Carbohydrates 46.1 g 138.3 g 50% 39.8 +16%
Total sugars 8.7 g 26.1 g 3.1 +185%
Dietary fiber 2.5 g 7.5 g 27% 2.3 +11%
Protein 7 g 21 g 42% 6.5 +8%
Salt 2.5 g 7.4 g 2.6 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Calories lower 50%
Sugars higher 5%
Salt higher 41%
Saturated fat lower 24%
Protein top 51%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stekte nudler (73,3%) (HVETEMEL, solsikkeolje, HVETEGLUTEN, salt, surhetsregulerende middel (kaliumkarbonater), stabilisator (polyfosfater)), sukker, stivelse, SOYASAUSPULVER (3,1%) (SOYABØNNER, HVETE, salt), krydder (hvitløk, ingefær, løk, chili, karve), gulrot (0,4%), purre (0,3%), SELLERIBLAD, karamellisert sukker, gjærekstrakt, salt, solsikkeolje, maltose, aroma (med EGG, HVETE, SENNEP), maltodekstrin, syre (sitronsyre).

Palm oil free
Allergens
EggsGlutenMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75g
Serving size
300 g
Labels & certifications
Green Dot
Sold in
Denmark, Norway
Barcode
7613287295347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maggi Saucy Noodles Teriyaki?

Maggi Saucy Noodles Teriyaki contains 338 kcal per 100 g and about 1,014 kcal per serving (300 g).

How much sugar is in Maggi Saucy Noodles Teriyaki?

Maggi Saucy Noodles Teriyaki has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maggi Saucy Noodles Teriyaki healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Maggi Saucy Noodles Teriyaki contain?

According to the label data it contains: Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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