Made without wheat abrico and cashew nut toasts

by Marks & Spencer 125 g in Rusks Barcode 00028264

Biscottes aux graines sans gluten avec des abricots, des dattes et des noix de cajou - élaborées sans blé.

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Made without wheat abrico and cashew nut toasts by Marks & Spencer provides 398 kcal per 100 g, with 16.2 g of sugars and 8.4 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 125 g pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
16.2 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7,9 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 398 kcal 31 kcal 394
Total fat 10.4 g 0.8 g 1% 7 +49%
Saturated fat 1.7 g 0.1 g 1% 1.8 −6%
Carbohydrates 64.8 g 5.1 g 2% 68.8 −6%
Total sugars 16.2 g 1.3 g 6.9 +135%
Added sugars 3.7 g 0.3 g 1% 4.6 −19%
Dietary fiber 4.2 g 0.3 g 1% 5.8 −27%
Protein 8.4 g 0.7 g 1% 11.4 −27%
Salt 1.3 g 0.1 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 46%
Sugars higher 5%
Salt higher 38%
Saturated fat higher 31%
Protein top 90%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de riz • Fécule de maïs • Amidon de tapioca • Farine de pois chiches • Abricots déshydratés (contiennent Conservateur : E220 (_Sulfites_)) (8%) • Dattes hachées (8%) • Graines de lin (6%) • Graines de tournesol (6%) • Sucre • _Noix de cajou_ (4%) • Poudre à lever : Bicarbonate de soude, E450 • Sirop de sucre • Huile de tournesol • Sel • Romarin déshydraté • Stabilisant : Gomme xanthane.

Palm oil freeVeganVegetarian
Allergens
NutsSulphur dioxide and sulphites
May contain traces
NutsPeanuts

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
7,9 g
Labels & certifications
No gluten
Sold in
France
Barcode
00028264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Made without wheat abrico and cashew nut toasts?

Made without wheat abrico and cashew nut toasts contains 398 kcal per 100 g and about 31 kcal per serving (7,9 g).

How much sugar is in Made without wheat abrico and cashew nut toasts?

Made without wheat abrico and cashew nut toasts has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Made without wheat abrico and cashew nut toasts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Made without wheat abrico and cashew nut toasts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Made without wheat abrico and cashew nut toasts contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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