Mackerel Strips

by Morrisons 220gr in Smoked mackerels Barcode 5010525319964
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mackerel Strips by Morrisons provides 312 kcal per 100 g, with 0.3 g of sugars and 20.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked mackerels category and comes in a 220gr pack. Contains: fish.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
5.1 g · High
Sugars
0.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 343 kcal 283 +10%
Total fat 24.5 g 27 g 35% 22.1 +11%
Saturated fat 5.1 g 5.6 g 28% 5.1
Carbohydrates 1.9 g 2.1 g 1% 1.4 +38%
Total sugars 0.3 g 0.3 g 0.3
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.9 g 1 g 4% 0.2 +356%
Protein 20.6 g 22.7 g 45% 19.8
Salt 1.3 g 1.4 g 2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Smoked mackerels products on Foodmetria.

Compared with other smoked mackerels

Calories higher 16%
Sugars higher 32%
Salt lower 26%
Saturated fat lower 40%
Protein top 44%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (fish) (94%), Black peppercorns, Salt. Green pepper flakes, Red pepper flakes.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
220gr
Serving size
0.5 pack (110 g)
Sold in
United Kingdom
Barcode
5010525319964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel Strips?

Mackerel Strips contains 312 kcal per 100 g and about 343 kcal per serving (0.5 pack (110 g)).

How much sugar is in Mackerel Strips?

Mackerel Strips has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel Strips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mackerel Strips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mackerel Strips contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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