Mackerel Provencale

by Delamaris 125g in Tinned Mackerels Barcode 3838929568649
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mackerel Provencale by Delamaris provides 141 kcal per 100 g, with 3.2 g of sugars and 9.7 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 125g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 177 kcal 204 −31%
Total fat 10 g 12.5 g 16% 14.8 −33%
Saturated fat 2.1 g 2.6 g 13% 3.2 −34%
Carbohydrates 3.3 g 4.1 g 1% 1.4 +127%
Total sugars 3.2 g 4 g 0.8 +295%
Added sugars 1.6 g 2 g 4% 0.2 +644%
Protein 9.7 g 12.1 g 24% 16.3 −41%
Salt 0.7 g 0.9 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 10%
Sugars higher 4%
Salt lower 15%
Saturated fat lower 19%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makrelenstücke 44 %, Tomatensauce 32 % (Wasser, Tomatenkonzentrat, Sonnenblumenöl, Zucker, Wein, Kochsalz, Gewürze, Weingeistessig, Senfsamen, Weinessig), Gemüse in veränderlichen Gewichtsanteilen 24 % (Karotten, weiße Rübe, grüne Tomaten).

Palm oil free
Allergens
Mustard

Product details

Quantity
125g
Serving size
125g
Labels & certifications
No glutenNo preservatives
Sold in
Germany, Ireland
Barcode
3838929568649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel Provencale?

Mackerel Provencale contains 141 kcal per 100 g and about 177 kcal per serving (125g).

How much sugar is in Mackerel Provencale?

Mackerel Provencale has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel Provencale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mackerel Provencale contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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