Mackerel fillets in tomato sauce

by Morrisons 125 g in Tinned Mackerels Barcode 5010251526292
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mackerel fillets in tomato sauce by Morrisons provides 183 kcal per 100 g, with 2.3 g of sugars and 14.3 g of protein. That is 184% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 183 kcal 204 −10%
Total fat 12.6 g 12.6 g 16% 14.8 −15%
Saturated fat 2.8 g 2.8 g 14% 3.2 −12%
Carbohydrates 2.3 g 2.3 g 1% 1.4 +59%
Total sugars 2.3 g 2.3 g 0.8 +184%
Added sugars 0.3 g 0.3 g 1% 0.2 +16%
Dietary fiber 1.6 g 1.6 g 6% 0.3 +383%
Protein 14.3 g 14.3 g 29% 16.3 −13%
Salt 0.7 g 0.7 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 34%
Sugars higher 8%
Salt lower 21%
Saturated fat lower 36%
Protein top 53%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mackerel 65%, water, tomato puree 17%, salt, sugar

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5010251526292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel fillets in tomato sauce?

Mackerel fillets in tomato sauce contains 183 kcal per 100 g and about 183 kcal per serving (1 serving (100 g)).

How much sugar is in Mackerel fillets in tomato sauce?

Mackerel fillets in tomato sauce has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel fillets in tomato sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mackerel fillets in tomato sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mackerel fillets in tomato sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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