Macaroni salad

in Salads Barcode 0030223015642
Average nutritional quality
Ultra-processed food

Macaroni salad provides 207 kcal per 100 g, with 2.9 g of sugars and 3.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 290 kcal 177 +17%
Total fat 12.1 g 17 g 22% 11.7
Saturated fat 1.8 g 2.5 g 13% 2.4 −25%
Carbohydrates 18.6 g 26 g 9% 12.4 +50%
Total sugars 2.9 g 4 g 4 −28%
Dietary fiber 1.4 g 2 g 7% 2.4 −42%
Protein 3.6 g 5 g 10% 7.3 −51%
Salt 0.7 g 0.9 g 1.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 26%
Sugars higher 46%
Salt lower 36%
Saturated fat higher 39%
Protein top 62%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked trottole pasta (water, trottole pasta [semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], canola and extra virgin olive oil blend), macaroni salad dressing (whipped salad dressing [soybean oil, water, sugar, vinegar, egg yolks, modified corn starch, salt, natural flavor, mustard flour, paprika, calcium disodium edta {to protect flavor}], lite mayonnaise [water, soybean oil, vinegar, corn starch-modified, egg yolks, sugar, salt, cultured nonfat milk, lactic acid, mustard flour, lemon juice concentrate, xanthan gum, natural flavors, beta-apo-8'-carotenal {for color}, calcium disodium edta {to protect flavor}], salt, lactic acid, pepper), celery, yellow onion, red peppers (diced red pepper, water, salt, citric acid, and calcium chloride), carrot.

Not vegan
Allergens
CeleryEggsGlutenMustardSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (140 g)
Sold in
United States
Barcode
0030223015642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni salad?

Macaroni salad contains 207 kcal per 100 g and about 290 kcal per serving (1 cup (140 g)).

How much sugar is in Macaroni salad?

Macaroni salad has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni salad contain?

According to the label data it contains: Celery, Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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