Macaroni & Cheese Meal

by Banquet 1 MEAL in Frozen foods Barcode 0031000180201
Average nutritional quality
Ultra-processed food

Macaroni & Cheese Meal by Banquet provides 115 kcal per 100 g, with 1.8 g of sugars and 4.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 1 MEAL pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.3 g · Low
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 261 kcal 187 −38%
Total fat 2.6 g 6 g 8% 8.2 −68%
Saturated fat 1.3 g 3 g 15% 2.9 −54%
Carbohydrates 17.2 g 39 g 14% 20.1 −14%
Total sugars 1.8 g 4 g 4.4 −60%
Dietary fiber 1.3 g 3 g 11% 1.7 −23%
Protein 4.4 g 10 g 20% 7.9 −44%
Salt 0.8 g 1.9 g 1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 25%
Sugars lower 45%
Salt lower 50%
Saturated fat lower 41%
Protein top 76%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Enriched Macaroni (Water, Elbow Macaroni [ Enriched Pasta {Durum Wheat, Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [ Color], Nonfat Dry Milk, Contains Less Than 2% Of The Following: Soybean Oil, Modified Corn Starch, Cheese Flavor (Whey, Cheese [ Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Maltodextrin, Beta Carotene (Color), D-Alpha-Tocopherol.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 MEAL
Serving size
1 meal (227 g)
Sold in
United States, world
Barcode
0031000180201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & Cheese Meal?

Macaroni & Cheese Meal contains 115 kcal per 100 g and about 261 kcal per serving (1 meal (227 g)).

How much sugar is in Macaroni & Cheese Meal?

Macaroni & Cheese Meal has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni & Cheese Meal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & Cheese Meal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & Cheese Meal contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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