Macaroni & Cheese
Macaroni & Cheese by Boston Market provides 116 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (397 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 461 kcal | 187 −38% | |
| Total fat | 4.3 g | 17 g | 22% | 8.2 −48% |
| Saturated fat | 2 g | 8 g | 40% | 2.9 −30% |
| Carbohydrates | 14.6 g | 58 g | 21% | 20.1 −27% |
| Total sugars | 1 g | 4 g | 4.4 −77% | |
| Dietary fiber | 0.5 g | 2 g | 7% | 1.7 −70% |
| Protein | 4 g | 16 g | 32% | 7.9 −49% |
| Salt | 0.6 g | 2.3 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2% of canola oil, modified food starch, romano cheese blend (romano cheese [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), rice wine vinegar (water, rice), salt, yeast extract, blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes]), disodium phosphate, xanthan gum, annatto (color), mustard flour, spice, vital wheat gluten.
- Allergens
- GlutenMilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (397 g)
- Sold in
- United States
- Barcode
- 0738912022376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 116 kcal per 100 g and about 461 kcal per serving (1 package (397 g)).
How much sugar is in Macaroni & Cheese?
Macaroni & Cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni & Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni & Cheese contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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