Macaroni & cheese
Macaroni & cheese by Meijer provides 357 kcal per 100 g, with 11.4 g of sugars and 14.3 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 250 kcal | 279 +28% | |
| Total fat | 3.6 g | 2.5 g | 3% | 6.4 −44% |
| Saturated fat | 1.4 g | 1 g | 5% | 3 −53% |
| Carbohydrates | 68.6 g | 48 g | 17% | 44 +56% |
| Total sugars | 11.4 g | 8 g | 5.6 +103% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.5 −44% |
| Protein | 14.3 g | 10 g | 20% | 10.6 +35% |
| Salt | 2.1 g | 1.4 g | 1.4 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product: (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), cheddar cheese sauce: [whey, granular and cheddar cheese (milk, cheese culture, salt, enzymes), whey protein concentrate, salt, contains 2% or less of each of the following: modified corn starch, sodium phosphate, sodium tripolyphosphate, citric acid, cream, buttermilk, disodium phosphate, lactic acid, beta carotene (color), xanthan gum, enzymes, soy lecithin, tocopherols (preservative), ascorbyl palmitate (preservative)].
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g)
- Sold in
- United States
- Barcode
- 0713733769396
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Macaroni & cheese?
Macaroni & cheese contains 357 kcal per 100 g and about 250 kcal per serving (about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g)).
How much sugar is in Macaroni & cheese?
Macaroni & cheese has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Macaroni & cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni & cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
c NOVA 4 
b NOVA 4 More macaroni and cheese
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Meijer
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4