Macaroni & Cheese

by H-E-B in Macaroni and cheese Barcode 0041220659302
Poor nutritional quality
Ultra-processed food

Macaroni & Cheese by H-E-B provides 357 kcal per 100 g, with 10 g of sugars and 12.9 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.7 g · Low
Sugars
10 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 279 +28%
Total fat 2.1 g 6.4 −67%
Saturated fat 0.7 g 3 −77%
Carbohydrates 70 g 44 +59%
Total sugars 10 g 5.6 +78%
Protein 12.9 g 10.6 +22%
Salt 2.1 g 1.4 +43%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 36%
Sugars higher 17%
Salt higher 22%
Saturated fat lower 12%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL]), WHEY PROTEIN CONCENTRATE, CORN STARCH, CONTAINS 2% OR LESS OF: BUTTERMILK POWDER, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), BUTTER (SWEET CREAM, SALT), NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, NONFAT DRY MILK, SODIUM PHOSPHATE. (CONTAINS: WHEAT, MILK

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0041220659302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & Cheese?

Macaroni & Cheese contains 357 kcal per 100 g.

How much sugar is in Macaroni & Cheese?

Macaroni & Cheese has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & Cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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