Macaroni and cheese

by Deluxe 3.1 oz in Shelf-stable cooking helpers Barcode 0856587004265
Poor nutritional quality
Ultra-processed food

Macaroni and cheese by Deluxe provides 386 kcal per 100 g, with 8 g of sugars and 11.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable cooking helpers category and comes in a 3.1 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
8 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 88g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 340 kcal 434 −11%
Total fat 5.7 g 5 g 6% 23.2 −75%
Saturated fat 2.8 g 2.5 g 13% 10.5 −73%
Carbohydrates 71.6 g 63 g 23% 48.2 +49%
Total sugars 8 g 7 g 27.9 −72%
Added sugars 1.1 g 1 g 2% 25.4 −96%
Dietary fiber 2.3 g 2 g 7% 4.1 −45%
Protein 11.4 g 10 g 20% 7.2 +59%
Salt 1.8 g 1.5 g 4.7 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Shelf-stable cooking helpers products on Foodmetria.

Compared with other shelf-stable cooking helpers

Calories lower 38%
Sugars lower 40%
Salt higher 19%
Saturated fat lower 40%
Protein top 13%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product (wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid), cheddar cheese seasoning (whey, maltodextrin, palm oil powder (palm oil, lactose, sodium caseinate, potassium phosphate), 7% cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), food starch-modified (corn), salt, whole milk powder, natural flavors, color added (annatto extract, titanium dioxide, paprika), potassium chloride, sodium phosphate, citric acid, silicon dioxide, yeast extract, lactic acid powder, anti boil over powder (maltodextrin, food starch-modified (tapioca), salt, potassium chloride, acetic acid esters of mono and diglycerides, medium chain triglycerides, guar gum). Contains: milk, wheat.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.1 oz
Serving size
88g
Sold in
United States
Barcode
0856587004265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni and cheese?

Macaroni and cheese contains 386 kcal per 100 g and about 340 kcal per serving (88g).

How much sugar is in Macaroni and cheese?

Macaroni and cheese has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni and cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni and cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni and cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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