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Microwavable Brown Rice Whole Grain Brown Rice
Microwavable Brown Rice Whole Grain Brown Rice by Earthly Grains provides 215 kcal per 100 g, with 0.8 g of sugars and 3.6 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable cooking helpers category and comes in a 8.8 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 249g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 535 kcal | 434 −50% | |
| Total fat | 4.8 g | 12 g | 15% | 23.2 −79% |
| Saturated fat | 0.8 g | 2 g | 10% | 10.5 −92% |
| Carbohydrates | 39.4 g | 98 g | 36% | 48.2 −18% |
| Total sugars | 0.8 g | 2 g | 27.9 −97% | |
| Added sugars | 0 g | 0 g | 0% | 25.4 −100% |
| Dietary fiber | 1.6 g | 4 g | 14% | 4.1 −61% |
| Protein | 3.6 g | 9 g | 18% | 7.2 −50% |
| Salt | 0 g | 0 g | 4.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Shelf-stable cooking helpers products on Foodmetria.
Compared with other shelf-stable cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, long grain brown rice, canola oil and/or soybean oil, 2% soy lecithin.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.8 g
- Serving size
- 249g
- Sold in
- United States
- Barcode
- 4061461141547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwavable Brown Rice Whole Grain Brown Rice?
Microwavable Brown Rice Whole Grain Brown Rice contains 215 kcal per 100 g and about 535 kcal per serving (249g).
How much sugar is in Microwavable Brown Rice Whole Grain Brown Rice?
Microwavable Brown Rice Whole Grain Brown Rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Microwavable Brown Rice Whole Grain Brown Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwavable Brown Rice Whole Grain Brown Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Microwavable Brown Rice Whole Grain Brown Rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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