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Macaroni and Cheese
Macaroni and Cheese by 7-Eleven provides 199 kcal per 100 g, with 1 g of sugars and 8.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 10.6 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (301 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 599 kcal | 262 −24% | |
| Total fat | 12.3 g | 37 g | 47% | 6.1 +100% |
| Saturated fat | 7.3 g | 22 g | 110% | 2.2 +232% |
| Carbohydrates | 15 g | 45 g | 16% | 40 −63% |
| Total sugars | 1 g | 3 g | 4.6 −78% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 8.6 g | 26 g | 52% | 9.6 −10% |
| Salt | 1.6 g | 4.9 g | 1.5 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Three cheese macaroni and cheese (water, noodles (semolina, egg whites, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid), whipping cream, pasteurized process white cheddar cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, salt), havarti cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan/romano cheese blend (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking), cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums)), modified corn starch, emulsifier (sodium polyphosphate, sodium phosphate), salt, soy lecithin), cheddar cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)), breadcrumbs (wheat flour, romano and parmesan cheese (part skim cow's milk, cultures, enzymes, salt), soybean oil, sugar, salt, yeast, dehydrated garlic, dehydrated onion, spices, maltodextrin, dehydrated parsley, unsalted butter (pasteurized cream, natural flavor), enzyme modified butter, natural flavors)
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.6 oz
- Serving size
- 1 container (301 g)
- Sold in
- United States
- Barcode
- 0052548614423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni and Cheese?
Macaroni and Cheese contains 199 kcal per 100 g and about 599 kcal per serving (1 container (301 g)).
How much sugar is in Macaroni and Cheese?
Macaroni and Cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni and Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni and Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni and Cheese contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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