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Macadamia nuts
Macadamia nuts by Marks & Spencer provides 753 kcal per 100 g, with 2.3 g of sugars and 10.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 753 kcal | 753 kcal | 580 +30% | |
| Total fat | 76.7 g | 76.7 g | 98% | 46.4 +65% |
| Saturated fat | 32.2 g | 32.2 g | 161% | 6.8 +374% |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 21.8 −84% |
| Total sugars | 2.3 g | 2.3 g | 9.5 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 5.4 g | 5.4 g | 19% | 7.6 −29% |
| Protein | 10.3 g | 10.3 g | 21% | 17.5 −41% |
| Salt | 4.8 g | 4.8 g | 0.8 +522% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
macadamia nuts sunflower oil salt
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 29093670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macadamia nuts?
Macadamia nuts contains 753 kcal per 100 g and about 753 kcal per serving (1 portion (100 g)).
How much sugar is in Macadamia nuts?
Macadamia nuts has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macadamia nuts healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macadamia nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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