Mac & Cheese Original

by H-E-B in Macaroni and cheese Barcode 0197870098562
Average nutritional quality
Ultra-processed food

Mac & Cheese Original by H-E-B provides 176 kcal per 100 ml, with 3.1 g of sugars and 4.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 ml

Fat
7.5 g · Moderate
Saturated fat
4.9 g · High
Sugars
3.1 g · Moderate
Salt
0.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Cup prepared (226.796 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 176 kcal 400 kcal 279 −37%
Total fat 7.5 g 17 g 22% 6.4 +17%
Saturated fat 4.9 g 11 g 55% 3 +59%
Carbohydrates 22.5 g 51 g 19% 44 −49%
Total sugars 3.1 g 7 g 5.6 −45%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.4 g 1 g 4% 2.5 −82%
Protein 4.4 g 10 g 20% 10.6 −58%
Salt 0.8 g 1.8 g 1.4 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories lower 30%
Sugars lower 40%
Salt lower 28%
Saturated fat higher 17%
Protein top 92%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL]), WHEY PROTEIN CONCENTRATE, CORN STARCH, CONTAINS 2% OR LESS OF: BUTTERMILK POWDER, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), BUTTER (SWEET CREAM, SALT), NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, NONFAT DRY MILK, SODIUM PHOSPHATE

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup prepared (226.796 g)
Sold in
United States
Barcode
0197870098562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mac & Cheese Original?

Mac & Cheese Original contains 176 kcal per 100 ml and about 400 kcal per serving (1 Cup prepared (226.796 g)).

How much sugar is in Mac & Cheese Original?

Mac & Cheese Original has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Mac & Cheese Original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mac & Cheese Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mac & Cheese Original contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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