Mac & cheese
Mac & cheese by Signature Cafe provides 153 kcal per 100 g, with 2 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (150 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 153 kcal | 230 kcal | |
| Total fat | 9.3 g | 14 g | 18% |
| Saturated fat | 4 g | 6 g | 30% |
| Carbohydrates | 14 g | 21 g | 8% |
| Total sugars | 2 g | 3 g | |
| Added sugarsUSDA | 0.7 g | 1.1 g | 2% |
| Dietary fiber | 0.7 g | 1.1 g | 4% |
| Protein | 5.3 g | 8 g | 16% |
| Salt | 0.6 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Cooked macaroni pasta (water, macaroni [semolina {wheat}, durum wheat flour, vitamin b3 {niacin}, iron {ferrous sulfate}, vitamin b1 {thiamine mononitrate}, vitamin b2 {riboflavin}, folic acid], canola oil and extra virgin olive oil), five cheese sauce (water, milk [milk, vitamin d3], heavy cream [pasteurized heavy cream, carrageenan], american white cheese [american cheeses {milk, culture, salt, enzyme}, water, milkfat, sodium citrate, salt, sodium phosphates], cream cheese [pasteurized milk and cream, salt, less than 1 percent of: cheese cultures, carob bean gum, xanthan gum, guar gum], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes], monterey jack cheese [pasteurized milk, cheese cultures, salt & enzymes, powdered corn starch and potato starch], canola oil, butter [pasteurized cream, natural flavors {lactic acid, starter distillate}], sugar, modified corn starch, wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized part-skim cow's milk, salt, cheese cultures, enzymes], salt, white pepper, xanthan gum, guar gum, annatto extract [for color]), sharp cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a mold inhibitor]).
- Allergens
- GlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (150 g)
- Sold in
- United States
- Barcode
- 0021130100811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mac & cheese?
Mac & cheese contains 153 kcal per 100 g and about 230 kcal per serving (1 cup (150 g)).
How much sugar is in Mac & cheese?
Mac & cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mac & cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac & cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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