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Mac & cheese
Mac & cheese by Kraft provides 379 kcal per 100 g, with 8.6 g of sugars and 12.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (58 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 379 kcal | 220 kcal | |
| Total fat | 6 g | 3.5 g | 4% |
| Saturated fat | 3.5 g | 2 g | 10% |
| Carbohydrates | 69 g | 40 g | 15% |
| Total sugars | 8.6 g | 5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.7 g | 1 g | 4% |
| Protein | 12.1 g | 7 g | 14% |
| Salt | 2.1 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Ingredients
enriched macaroni product, wheat flour, glyceryl monostearate, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, cheese sauce mix, whey, corn syrup solids, milk, milkfat, palm oil, modified food starch, salt, milk protein concentrate, maltodextrin, calcium carbonate, sodium triphosphate, medium chain triglycerides, dried buttermilk, citric acid, sodium phosphate, lactic acid, calcium phosphate, nonfat dry milk, guar gum, cheese culture, paprika, turmeric, annatto, silicon dioxide, enzymes, natural flavor, xanthan gum, modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Package (58 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0021000057832
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mac & cheese?
Mac & cheese contains 379 kcal per 100 g and about 220 kcal per serving (1 Package (58 g)).
How much sugar is in Mac & cheese?
Mac & cheese has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mac & cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac & cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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