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Mac and Cheese
Mac and Cheese by TIMEWISE provides 116 kcal per 100 g, with 0.8 g of sugars and 4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 8.8 oz pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 279 −58% |
| Total fat | 6.8 g | 6.5 +5% |
| Saturated fat | 3.6 g | 3.1 +17% |
| Carbohydrates | 9.6 g | 44 −78% |
| Total sugars | 0.8 g | 5.7 −86% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1 g | 2.6 −61% |
| Protein | 4 g | 10.7 −62% |
| Salt | 1.3 g | 1.5 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 382 Macaroni and cheese products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, PASTA (DURUM WHEAT SEMOLINA, EGG WHITE POWDER), CREAM (CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], DISODIUM PHOSPHATE, ANNATTO [COLOR]), SALT, CHEESE POWDER (WHEY, MALTODEXTRIN, SALT, NATURAL FLAVORS, BUTTER, BUTTERMILK POWDER), WHITE CHEDDAR CHEESE POWDER (CHEESE [MILK, CREAM, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, RENNET AND/OR MICROBIAL ENZYME, CONCENTRATED WHEY, SODIUM PHOSPHATE, LACTIC ACID]), MODIFIED CORN STARCH, SUNFLOWER OIL, GUAR GUM, TURMERIC POWDER (COLOR), NATURAL FLAVOR, ANNATTO (COLOR). CONTAINS: WHEAT, MILK, EGG.
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.8 oz
- Serving size
- 1 pouch
- Sold in
- United States
- Barcode
- 0056725705522
Prices reported by shoppers
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Recipe & label changes
-
October 15, 2026
- Pack size: — → 8.8 oz
- Nutri-Score: — → c
- NOVA group: — → 4
- Fiber: — → 0.99
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mac and Cheese?
Mac and Cheese contains 116 kcal per 100 g.
How much sugar is in Mac and Cheese?
Mac and Cheese has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mac and Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac and Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac and Cheese contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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