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Mabo Tofu
Mabo Tofu by House Foods provides 92 kcal per 100 g, with 5.3 g of sugars and 2.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 package (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 35 kcal | 194 −53% | |
| Total fat | 4 g | 1.5 g | 2% | 12.8 −69% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 10.5 g | 4 g | 1% | 16.1 −35% |
| Total sugars | 5.3 g | 2 g | 9.8 −47% | |
| Added sugars | 5.3 g | 2 g | 4% | 4.8 +10% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 2.6 g | 1 g | 2% | 2.8 −7% |
| Salt | 3 g | 1.2 g | 5.9 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, garlic, tomato paste, monosodium glutamate, sesame oil, sugar, ginger, spring onion, soybean paste (soybean, rice, salt, water), salt, spices (red pepper, black pepper), cornstarch, sesame, mirin (glutinous rice, rice, alcohol, enzyme, water), doubanjiang (red pepper, fava bean, sugar syrup, salt, alcohol, fermented rice seasoning), autolyzed yeast extract, vinegar, xanthan gum, caramel color, artificial flavor, paprika color,
- Allergens
- Sesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 package (38 g)
- Sold in
- United States
- Barcode
- 0077377196216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mabo Tofu?
Mabo Tofu contains 92 kcal per 100 g and about 35 kcal per serving (1/4 package (38 g)).
How much sugar is in Mabo Tofu?
Mabo Tofu has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mabo Tofu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mabo Tofu contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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