Nutrition report ready

Maaltijd salade van couscous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

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Maaltijd salade van couscous by Lidl

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Maaltijd salade van couscous

by Lidl in Prepared salads Barcode 4056489548218
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Maaltijd salade van couscous by Lidl provides 145 kcal per 100 g, with 5.1 g of sugars and 7 g of protein. That is 42% more sugar than the average product in this category. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 653 kcal 152
Total fat 6.7 g 30.2 g 39% 9.9 −32%
Saturated fat 0.7 g 3.2 g 16% 1.8 −60%
Carbohydrates 13.1 g 59 g 21% 10.2 +28%
Total sugars 5.1 g 23 g 3.6 +42%
Dietary fiber 3.6 g 16.2 g 58% 2.1 +69%
Protein 7 g 31.5 g 63% 4.9 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 49%
Sugars higher 21%
Saturated fat lower 29%
Protein top 22%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
450.0g
Labels & certifications
Beter levenBeter leven 1 ster
Sold in
Germany
Barcode
4056489548218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maaltijd salade van couscous?

Maaltijd salade van couscous contains 145 kcal per 100 g and about 653 kcal per serving (450.0g).

How much sugar is in Maaltijd salade van couscous?

Maaltijd salade van couscous has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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