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Lys Lapskaus
Lys Lapskaus by Coop provides 63 kcal per 100 g, with 3 g of sugars and 4.2 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 1L pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 99 −36% |
| Total fat | 1.2 g | 3.8 −68% |
| Saturated fat | 0.4 g | 1.3 −70% |
| Carbohydrates | 7.8 g | 10.6 −26% |
| Total sugars | 3 g | 2.2 +37% |
| Dietary fiber | 1.7 g | 2.1 −19% |
| Protein | 4.2 g | 4.9 −14% |
| Salt | 0.8 g | 0.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vann, potet 19 %, svinebog* 16 % (svinekjøtt* 92 %, vann, salt, konserveringsmiddel (E 250, E 261, E 326), stabilisator (E 450, E 451), antioksidant (E 301), druesukker (mais), røykaroma), gulrot 13 %, kålrot 13 %, løk, purre 3 %, sellerirot 3 %, potetflakes (potet, emulgator (E 471), stabilisator (E 450), antioksidant (E 304, E 300, E 221), surhetsregulerende middel (E 330)), grønnsaksbuljong (naturlig aroma (vegetabilsk), maltodekstrin, salt, grønnsaksekstrakt (gulrot, nepe, purre)), kalvekraft, modifisert maisstivelse (E 1442), salt, persille 0,14 %, pepper 0,04 %. *Opprinnelse: Norge.
- Allergens
- Celery
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1L
- Labels & certifications
- Green Dot
- Sold in
- Norway
- Barcode
- 7025110207371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lys Lapskaus?
Lys Lapskaus contains 63 kcal per 100 g.
How much sugar is in Lys Lapskaus?
Lys Lapskaus has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lys Lapskaus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lys Lapskaus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lys Lapskaus contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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