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Lyna Dates of Tunisia
Lyna Dates of Tunisia by Lyna provides 306 kcal per 100 g, with 70 g of sugars and 2.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 153 kcal | 299 | |
| Total fat | 0.2 g | 0.1 g | 0% | 1.1 −81% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 72 g | 36 g | 13% | 67.8 +6% |
| Total sugars | 70 g | 35 g | 57.7 +21% | |
| Dietary fiber | 2 g | 1 g | 4% | 7.3 −73% |
| Protein | 2.2 g | 1.1 g | 2% | 2.7 −17% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Spain
- Barcode
- 6194001131956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lyna Dates of Tunisia?
Lyna Dates of Tunisia contains 306 kcal per 100 g and about 153 kcal per serving (50 g).
How much sugar is in Lyna Dates of Tunisia?
Lyna Dates of Tunisia has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lyna Dates of Tunisia healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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