Lustucru riz complet vrac by Lustucru

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lustucru riz complet vrac

by Lustucru 450 g in Brown rices Barcode 3038354543000

Riz Complet Long Grain Etuvé

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Lustucru riz complet vrac by Lustucru provides 345 kcal per 100 g, with 0.7 g of sugars and 7.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Brown rices category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 311 kcal 325 +6%
Total fat 2.2 g 2 g 3% 2.5 −13%
Saturated fat 0.5 g 0.5 g 3% 0.4 +22%
Carbohydrates 72 g 64.8 g 24% 65.3 +10%
Total sugars 0.7 g 0.6 g 0.7
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.3 g 3 g 11% 3.5 −6%
Protein 7.7 g 6.9 g 14% 7.1 +8%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 30%
Sugars higher 36%
Salt lower 1%
Saturated fat lower 49%
Protein top 43%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz Complet long grain étuvé.

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Serving size
90 g
Sold in
France
Barcode
3038354543000

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lustucru riz complet vrac?

Lustucru riz complet vrac contains 345 kcal per 100 g and about 311 kcal per serving (90 g).

How much sugar is in Lustucru riz complet vrac?

Lustucru riz complet vrac has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lustucru riz complet vrac healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lustucru riz complet vrac vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lustucru riz complet vrac? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Brown Rices by Nutri-Score Highest-Protein Brown Rices Least Processed Brown Rices Lowest-Calorie Brown Rices Best Low-Sugar Brown Rices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Arroz Integral a NOVA 1
Arroz Integral
Molinos Ala · 1 kg
332 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.2 g protein
Nutri-Score A vs Bno saturated fatNOVA 1 vs 3
Riz complet a NOVA 1
Riz complet
Leader Price · 500 g (environ 8 portions de 60 g)
354 kcal
3 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs BNOVA 1 vs 3+97% fiber
Natural Brown Long Grain Rice b NOVA 1
Natural Brown Long Grain Rice
Great Value
386 kcal
3.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.9 g protein
no saturated fatNOVA 1 vs 3+35% fiber
Whole Grain Brown Rice b NOVA 1
Whole Grain Brown Rice
Winco Foods · 32 oz
— kcal
3.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
no saturated fatNOVA 1 vs 3+35% fiber

More brown rices

View all →
Riz Complet b NOVA 1
Riz Complet
Carrefour · 500 g
351 kcal
2.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegan
SAINT ELOI riz complet cuisson 10 mn étui 500gr b NOVA 1
SAINT ELOI riz complet cuisson 10 mn étui 500gr
Saint Eloi · 500 g
357 kcal
2.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan 1 allergen
Riz Complet Grain Extra-Tendre c NOVA 1
Riz Complet Grain Extra-Tendre
Ben's Original · 500 g
355 kcal
2.4 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 8 g protein
Palm oil freeVegan
Riz complet étui de 500g b NOVA 1
Riz complet étui de 500g
U · 500 g
355 kcal
3.5 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Riz complet b NOVA 3
Riz complet
Ben's · 220 g
163 kcal
2.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan
Riz complet b NOVA 1
Riz complet
Golden Sun · 500g
355 kcal
2.4 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan

More from Lustucru

View all →
Gnocchi à poêler c NOVA 3
Gnocchi à poêler
Lustucru · 325 g
190 kcal
2.7 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 1 allergen
Lustucru gnocchi a poêler format xxl 720g c NOVA 3
Lustucru gnocchi a poêler format xxl 720g
Lustucru · 720 g
190 kcal
2.7 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 1 allergen
Lustucru gnocchi a poêler 520g c NOVA 3
Lustucru gnocchi a poêler 520g
Lustucru · 520 g
190 kcal
2.7 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 1 allergen
Gnocchi aux pommes de terre c NOVA 3
Gnocchi aux pommes de terre
Lustucru · 390 g
193 kcal
2.7 Fat g
1.9 Sugar g
1.1 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegan 1 allergen
Girasoli Ricotta Epinard d NOVA 4
Girasoli Ricotta Epinard
Lustucru · 250 g
244 kcal
10 Fat g
3.6 Sugar g
1.1 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegetarian 3 allergens
Tagliatelles aux œufs frais a NOVA 1
Tagliatelles aux œufs frais
Lustucru · 360 g
281 kcal
2.7 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Vegetarian 2 allergens