Nutrition report ready
Lustucru quinoa facile duo de quinoa ble lentilles 300gr
Nutri-Score A NOVA 1
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Lustucru quinoa facile duo de quinoa ble lentilles 300gr
Mélange de quinoa, graines de couscous, céréales et légumes
Lustucru quinoa facile duo de quinoa ble lentilles 300gr by Lustucru provides 355 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 300 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 533 kcal | 322 +10% | |
| Total fat | 4.8 g | 7.2 g | 9% | 5.4 −11% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 0.7 −14% |
| Carbohydrates | 60 g | 90 g | 33% | 54.3 +11% |
| Total sugars | 1.9 g | 2.9 g | 2.9 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 8 g | 12 g | 43% | 6.7 +19% |
| Protein | 14 g | 21 g | 42% | 11.7 +19% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa (mélange de quinoa blanc et quinoa rouge précuits) 51%, graines de couscous (semoule de BLÉ dur) 28%, boulgour (BLÉ dur précuit concassé) 12%, lentilles jaunes 8%, SÉSAME 1%Contient du gluten et du sésame. Peut contenir du soja.
- Allergens
- GlutenSesame seeds
- May contain traces
- CeleryMilkSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 150 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3038359004452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lustucru quinoa facile duo de quinoa ble lentilles 300gr?
Lustucru quinoa facile duo de quinoa ble lentilles 300gr contains 355 kcal per 100 g and about 533 kcal per serving (150 g).
How much sugar is in Lustucru quinoa facile duo de quinoa ble lentilles 300gr?
Lustucru quinoa facile duo de quinoa ble lentilles 300gr has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lustucru quinoa facile duo de quinoa ble lentilles 300gr healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lustucru quinoa facile duo de quinoa ble lentilles 300gr contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of celery, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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