Lustucru quinoa facile

by Lustucru 300 g in Quinoa Barcode 3038359003202

Mélange de quinoa et boulgour

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Lustucru quinoa facile by Lustucru provides 357 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 357 kcal 323 +11%
Total fat 4.3 g 4.3 g 6% 5.4 −21%
Saturated fat 0.5 g 0.5 g 3% 0.7 −28%
Carbohydrates 61 g 61 g 22% 54.3 +12%
Total sugars 1.8 g 1.8 g 2.9 −39%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 9 g 9 g 32% 6.7 +33%
Protein 14 g 14 g 28% 11.7 +19%
Salt 0 g 0 g 0.3 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 44%
Sugars lower 39%
Salt higher 43%
Saturated fat lower 28%
Protein top 35%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa précuit blanc et rouge (51%), boulgour (BLÉ dur précuit concassé) (49%)Contient du gluten. Peut contenir du soja et du sésame.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryMilkSesame seedsSoybeans

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
Green DotGarantie Lustucru
Sold in
France
Barcode
3038359003202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lustucru quinoa facile?

Lustucru quinoa facile contains 357 kcal per 100 g and about 357 kcal per serving (100g).

How much sugar is in Lustucru quinoa facile?

Lustucru quinoa facile has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lustucru quinoa facile healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lustucru quinoa facile vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lustucru quinoa facile contain?

According to the label data it contains: Gluten. It may also contain traces of celery, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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