Lunch'n go linsensalat mediterran

by bio Zentrale 85 g in Vegetables Barcode 4005009102317
Poor nutritional quality
Processed food

Lunch'n go linsensalat mediterran by bio Zentrale provides 294 kcal per 100 g, with 5.3 g of sugars and 21 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Vegetables category and comes in a 85 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
5.3 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 64 +357%
Total fat 1.6 g 1.5 +8%
Saturated fat 0.2 g 0.4 −43%
Carbohydrates 40 g 9.4 +326%
Total sugars 5.3 g 3.6 +48%
Added sugars 0 g 0.3 −100%
Dietary fiber 17 g 2.5 +571%
Protein 21 g 2.4 +777%
Salt 3 g 0.5 +457%

Category average across 300 Vegetables products on Foodmetria.

Compared with other vegetables

Calories higher 4%
Sugars higher 21%
Salt higher 2%
Saturated fat higher 30%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

85 % Linsen* grün-braun vorgekocht, 4,6 % Tomaten*, Meersalz, Karotten*, Zwiebeln*, Sellerie*, Knoblauch*,0,3 % Rosmarin*, 0,3 % Thymian*, 0,3 % Oregano*, Pfeffer* schwarz. *aus kontrolliert-ökologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
Celery
May contain traces
GlutenLupinMilkSesame seedsSoybeans

Product details

Quantity
85 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4005009102317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lunch'n go linsensalat mediterran?

Lunch'n go linsensalat mediterran contains 294 kcal per 100 g.

How much sugar is in Lunch'n go linsensalat mediterran?

Lunch'n go linsensalat mediterran has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lunch'n go linsensalat mediterran healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lunch'n go linsensalat mediterran vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lunch'n go linsensalat mediterran contain?

According to the label data it contains: Celery. It may also contain traces of gluten, lupin, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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