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L&P Pan De Cristal
L&P Pan De Cristal by Albert heijn provides 234 kcal per 100 g, with 1 g of sugars and 6.6 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 1 st pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 234 kcal | 286 −18% | |
| Total fat | 2.1 g | 2.1 g | 3% | 5.3 −60% |
| Carbohydrates | 46 g | 46 g | 17% | 48.5 −5% |
| Total sugars | 1 g | 1 g | 4.6 −78% | |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 4.5 −47% |
| Protein | 6.6 g | 6.6 g | 13% | 9.6 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbloem, water,8% TARWEzuurdesem extra vierge olijfolie, zout, TARWEmoutmeel, gist
- Allergens
- Gluten
Product details
- Quantity
- 1 st
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 2266369002699
Prices reported by shoppers
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Frequently asked questions
How many calories are in L&P Pan De Cristal?
L&P Pan De Cristal contains 234 kcal per 100 g and about 234 kcal per serving (100 g).
How much sugar is in L&P Pan De Cristal?
L&P Pan De Cristal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L&P Pan De Cristal healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does L&P Pan De Cristal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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