View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lowfat Buttermilk
Lowfat Buttermilk by Shamrock Farms provides 46 kcal per 100 ml, with 5 g of sugars and 3.8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Buttermilks category and comes in a 1/2 gallon pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 110 kcal | 52 −12% | |
| Total fat | 1 g | 2.5 g | 3% | 1.4 −25% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.8 −20% |
| Carbohydrates | 5.8 g | 14 g | 5% | 6.5 −10% |
| Total sugars | 5 g | 12 g | 6.3 −20% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 3.8 g | 9 g | 18% | 3.2 +19% |
| Salt | 0.3 g | 0.6 g | 0.1 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Buttermilks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other buttermilks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured lowfat milk, nonfat milk, modified food starch, sodium citrate, locust bean gum, carrageenan, salt, vitamins a & d
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1/2 gallon
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0028300000537
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lowfat Buttermilk?
Lowfat Buttermilk contains 46 kcal per 100 ml and about 110 kcal per serving (1 cup (240 ml)).
How much sugar is in Lowfat Buttermilk?
Lowfat Buttermilk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lowfat Buttermilk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lowfat Buttermilk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lowfat Buttermilk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More buttermilks
View all →
c NOVA 4
b NOVA 1
b NOVA 1
b
b NOVA 1
a More from Shamrock Farms
View all →
NOVA 4
NOVA 4
c NOVA 1
NOVA 4
d NOVA 4
b NOVA 1