Top 10 · Updated October 2026

Healthiest Buttermilks by Nutri-Score

10 of the top 10 buttermilks products carry Nutri-Score A; the rest score A or better. The buttermilks with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 262 buttermilks with complete data.

  1. 1 Buttermilch

    Buttermilch

    Milsani · 500 ml
    a NOVA 1 34 kcal 2.2 g sugar 3.5 g protein 0.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Reine Buttermilch

    Reine Buttermilch

    Frankenland · 250g
    a NOVA 1 34 kcal 2.2 g sugar 3.5 g protein 0.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Maślanka naturalna

    Maślanka naturalna

    Mleczna Dolina
    a NOVA 1 34 kcal 2.2 g sugar 3.5 g protein 0.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Karnemelk

    Karnemelk

    Jumbo · 1 L
    a NOVA 4 24 kcal 3.2 g sugar 2.6 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Buttermilch

    Buttermilch

    Schwälbchen
    a NOVA 1 34 kcal 3.2 g sugar 3.2 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Karnemelk

    Karnemelk

    Zaanse Hoeve Albert Heijn · 1 l
    a NOVA 1 29 kcal 3 g sugar 3 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Lait battu

    Lait battu

    Milsa
    a NOVA 4 25 kcal 3.2 g sugar 2.6 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Raugintos pasukos

    Raugintos pasukos

    Gamtos · 0.5kg
    a 33 kcal 3.4 g sugar 3 g protein 0.5 g fat

    Also: No additives

  9. 9 Karnemelk

    Karnemelk

    Melkan · 1 L
    a 30 kcal 3.2 g sugar 3.1 g protein 0.3 g fat
  10. 10 Karnemelk

    Karnemelk

    Milbona
    a 37 kcal 3.3 g sugar 3.5 g protein 0.5 g fat

How we built this list

We ranked all published buttermilks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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