Low Sugar Nut Bar

by ahead 35g in Nut bars Barcode 4260562940176
Poor nutritional quality
Ultra-processed food

Low Sugar Nut Bar by ahead provides 494 kcal per 100 g, with 4.5 g of sugars and 13 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 35g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
8.2 g · High
Sugars
4.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 494 kcal 173 kcal 490
Total fat 34 g 11.9 g 15% 30.5 +11%
Saturated fat 8.2 g 2.9 g 14% 6.1 +33%
Carbohydrates 36 g 12.6 g 5% 38 −5%
Total sugars 4.5 g 1.6 g 23 −80%
Added sugars 0 g 0 g 0% 14.1 −100%
Dietary fiber 10 g 3.5 g 13% 8.9 +12%
Protein 13 g 4.6 g 9% 14.3 −9%
Salt 0.6 g 0.2 g 0.4 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 39%
Sugars lower 4%
Salt higher 19%
Saturated fat higher 19%
Protein top 67%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

29% cashews, 21% roasted almonds, sweetener: maltitol, resistant tapioca dextrin, oat flakes, cocoa mass, cocoa butter, whole milk powder, rice crispies, sunflower oil, humectant: glycerin, sea salt, low fat cocoa powder, flavouring, emulsifier: lecithin (soy). WARNING: May contain traces of other nuts.

Palm oil freeNot vegan
Allergens
MilkNutsSoybeans
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35g
Serving size
35 g
Labels & certifications
Green DotNo added sugar
Sold in
Germany
Barcode
4260562940176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Sugar Nut Bar?

Low Sugar Nut Bar contains 494 kcal per 100 g and about 173 kcal per serving (35 g).

How much sugar is in Low Sugar Nut Bar?

Low Sugar Nut Bar has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Low Sugar Nut Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Sugar Nut Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Sugar Nut Bar contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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