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Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt by Mountain High provides 78 kcal per 100 g, with 11.1 g of sugars and 4.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (225 g) (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 174 kcal | 89 −13% | |
| Total fat | 1.1 g | 2.5 g | 3% | 2.8 −60% |
| Saturated fat | 0.7 g | 1.5 g | 8% | 1.7 −61% |
| Carbohydrates | 12.4 g | 28 g | 10% | 11.1 +12% |
| Total sugars | 11.1 g | 25 g | 9.4 +18% | |
| Added sugars | 6.2 g | 14 g | 28% | 5.5 +13% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 4.4 g | 10 g | 20% | 4.8 −7% |
| Salt | 0.2 g | 0.4 g | 0.2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized low fat milk, cane sugar, fruit pectin, natural flavor, vanilla extract, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (225 g) (225 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0075270001941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Vanilla Yogurt?
Low Fat Vanilla Yogurt contains 78 kcal per 100 g and about 174 kcal per serving (1 cup (225 g) (225 g)).
How much sugar is in Low Fat Vanilla Yogurt?
Low Fat Vanilla Yogurt has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Vanilla Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Fat Vanilla Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low Fat Vanilla Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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