Low fat small curd cottage cheese
Low fat small curd cottage cheese by Market Pantry provides 71 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 323 −78% | |
| Total fat | 0.9 g | 1 g | 1% | 25.6 −97% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 17.4 −97% |
| Carbohydrates | 5.3 g | 6 g | 2% | 4.6 +17% |
| Total sugars | 3.5 g | 4 g | 2 +76% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.6 g | 12 g | 24% | 21.4 −50% |
| Salt | 0.7 g | 0.8 g | 1.7 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a nonfat milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, guar gum, carrageenan, modified corn starch, carob bean gum, vitamin a palmitate, enzyme.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0085239094785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low fat small curd cottage cheese?
Low fat small curd cottage cheese contains 71 kcal per 100 g and about 80 kcal per serving (1/2 cup (113 g)).
How much sugar is in Low fat small curd cottage cheese?
Low fat small curd cottage cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low fat small curd cottage cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low fat small curd cottage cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low fat small curd cottage cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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