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Low carb Brötchen
Low carb Brötchen by Lizza provides 186 kcal per 100 g, with 1.1 g of sugars and 17 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bread rolls category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 269 −31% |
| Total fat | 5.7 g | 4.6 +25% |
| Saturated fat | 0.7 g | 1.1 −36% |
| Carbohydrates | 6.6 g | 46.1 −86% |
| Total sugars | 1.1 g | 5 −78% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 17 g | 9.2 +84% |
| Salt | 1.4 g | 1.2 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Goldleinsamenmehl, Bohnen - mehl, Kürbiskernprotein, Floh - samenschalenpulver, Weinstein backpulver (Säuerungsmittel: Weinstein, Backtriebmittel: Natriumbicarbonat, Trennmit - tel: Maisstärke), Meersalz. Alle landwirtschaftlichen Rohstoffe stammen aus kontrolliert biologischem Anbau.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Labels & certifications
- No glutenOrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4260634420162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low carb Brötchen?
Low carb Brötchen contains 186 kcal per 100 g.
How much sugar is in Low carb Brötchen?
Low carb Brötchen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low carb Brötchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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