View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lotus Familiewafels zacht bel
Lotus Familiewafels zacht bel by Lotus provides 443 kcal per 100 g, with 23 g of sugars and 6.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 450 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.13 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 125 kcal | 421 +5% | |
| Total fat | 21 g | 5.9 g | 8% | 19.8 +6% |
| Saturated fat | 8.4 g | 2.4 g | 12% | 8.7 |
| Carbohydrates | 58 g | 16.3 g | 6% | 53.2 +9% |
| Total sugars | 23 g | 6.5 g | 24.2 −5% | |
| Added sugars | 7.6 g | 2.1 g | 4% | 20 −62% |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 2.8 −39% |
| Protein | 6.6 g | 1.9 g | 4% | 6.8 |
| Salt | 1 g | 0.3 g | 0.8 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, vegetable oils (palm, rapeseed, coco nuts), sugar, eggs from hens raised on the ground, dextrose, soy flour, wheat starch, gucose-fructose syrup, stabilizer (sorbitol), salt, emulsifier (soy lecithin), baking powder (monocalcium orthophosphate, sodium acid carbonate, glucono-delta-lactone), flavor, weiche waffeln zutaten: weizenmehl, pflanzliche öle (palm, raps, kokosnuss), zucker, eier dextrose, sojamehl, weizenstärke, glukose-fruktose-sirup, stabilisator (sorbit), salz, emulgator sojalecihin), backtriebmittel (monocalciumphosphat, natriumhydrogencarbonat, glucono-delta-cton), aroma, (,quot,aus bodenhaltung,quot,), waffles ingredients: wheat flour, vegetable oils (palm, rapeseed, coconut), sugar, bam eggs, tip! zin in iets lekers a onbir zachte familiewafels purnaur d speculoospasta, conftur da si astuce! envy of a savour tender ga of speculoos spread consumentendienst/consumer service/verbraucherservice: b 09/376,26,81, pb 4, b-9971 lembeke consumer,belux@lotusbakeries,com c03,20,39,77,00, bp 80119, f-59559 comines sce,com@lotusbakeries,com nd antwoordummer 19, 5560 vb geldrop v zonder kleuste v zonder dewoermitelen/sans comsenvat ja
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 28.13 g
- Sold in
- Belgium
- Barcode
- 5410558231026
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lotus Familiewafels zacht bel?
Lotus Familiewafels zacht bel contains 443 kcal per 100 g and about 125 kcal per serving (28.13 g).
How much sugar is in Lotus Familiewafels zacht bel?
Lotus Familiewafels zacht bel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lotus Familiewafels zacht bel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lotus Familiewafels zacht bel contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More waffles
View all →
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 
e 
e More from Lotus
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4