Long grain & wild rice mix
Long grain & wild rice mix by Spartan provides 333 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 190 kcal | 263 +27% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 73.7 g | 42 g | 15% | 46.4 +59% |
| Total sugars | 3.5 g | 2 g | 2.5 +39% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.1 −43% |
| Protein | 8.8 g | 5 g | 10% | 7.5 +17% |
| Salt | 3.7 g | 2.1 g | 1.7 +113% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain rice (rice, iron, niacin, thiamine mononitrate, folic acid), wild rice, whey (from milk), salt, monosodium glutamate, onion*, parsley*, sugar, garlic*, partially hydrogenated soybean oil, caramel (color).
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0011213086187
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Long grain & wild rice mix?
Long grain & wild rice mix contains 333 kcal per 100 g and about 190 kcal per serving (2 onz (57 g)).
How much sugar is in Long grain & wild rice mix?
Long grain & wild rice mix has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long grain & wild rice mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long grain & wild rice mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Long grain & wild rice mix contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 4 
c NOVA 4 More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4 More from Spartan
View all →
e NOVA 4