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Long Grain & Wild Rice
Long Grain & Wild Rice by Dunnes Stores provides 164 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 329 −50% | |
| Total fat | 1.7 g | 1.7 g | 2% | 1.4 +19% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 +13% |
| Carbohydrates | 33 g | 33 g | 12% | 68.5 −52% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −30% | |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 2.4 −53% |
| Protein | 3.5 g | 3.5 g | 7% | 7.2 −51% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Ireland
- Barcode
- 5099874256489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain & Wild Rice?
Long Grain & Wild Rice contains 164 kcal per 100 g and about 164 kcal per serving (1 portion (100 g)).
How much sugar is in Long Grain & Wild Rice?
Long Grain & Wild Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain & Wild Rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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