Long grain & riz sauvage

by Ben's 500g in Long grain rices Barcode 5410673004321
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Long grain & riz sauvage by Ben's provides 134 kcal per 100 g, with 0.5 g of sugars and 3.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Long grain rices category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 214 kcal 312 −57%
Total fat 0.5 g 0.8 g 1% 1.2 −57%
Saturated fat 0.1 g 0.2 g 1% 0.3 −62%
Carbohydrates 29 g 46.4 g 17% 66.8 −57%
Total sugars 0.5 g 0.8 g 0.4 +21%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.6 g 1 g 4% 1.5 −60%
Protein 3.2 g 5.1 g 10% 6.6 −51%
Salt 0 g 0 g 0.1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 764 Long grain rices products on Foodmetria.

Compared with other long grain rices

Calories lower 5%
Sugars higher 48%
Salt lower 38%
Saturated fat lower 16%
Protein top 89%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reis

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
160g
Labels & certifications
FSCFSC MixGreen DotNutriscoreNutriscore Grade A
Sold in
Germany, Switzerland
Barcode
5410673004321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long grain & riz sauvage?

Long grain & riz sauvage contains 134 kcal per 100 g and about 214 kcal per serving (160g).

How much sugar is in Long grain & riz sauvage?

Long grain & riz sauvage has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long grain & riz sauvage healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Long grain & riz sauvage vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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