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Long Grain Brown Rice
Long Grain Brown Rice by Sainsbury's provides 142 kcal per 100 g, with 0.3 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (195 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 277 kcal | 329 −57% | |
| Total fat | 0.9 g | 1.8 g | 2% | 1.4 −36% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −43% |
| Carbohydrates | 29.2 g | 56.9 g | 21% | 68.5 −57% |
| Total sugars | 0.3 g | 0.5 g | 0.7 −64% | |
| Dietary fiber | 1.5 g | 2.9 g | 10% | 2.4 −37% |
| Protein | 3.6 g | 7 g | 14% | 7.2 −50% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2941 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (195 g)
- Sold in
- United Kingdom
- Barcode
- 5063334013110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain Brown Rice?
Long Grain Brown Rice contains 142 kcal per 100 g and about 277 kcal per serving (1 portion (195 g)).
How much sugar is in Long Grain Brown Rice?
Long Grain Brown Rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain Brown Rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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