Lomos de salmon

by Lidl 250g in Salmons Barcode 4056489431749
Good nutritional quality
Green-Score
e
Environmental impact estimate

Lomos de salmon by Lidl provides 226 kcal per 100 g, with 0.5 g of sugars and 19.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salmons category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 187 +21%
Total fat 16.5 g 11.3 +47%
Saturated fat 2.3 g 2.1 +9%
Carbohydrates 0.5 g 2.1 −77%
Total sugars 0.5 g 0.8 −39%
Protein 19.4 g 19.1
Salt 1.1 g 1.6 −36%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 16%
Sugars higher 41%
Salt lower 50%
Saturated fat higher 39%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
No glutenGreen Dot
Sold in
Germany, Spain
Barcode
4056489431749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomos de salmon?

Lomos de salmon contains 226 kcal per 100 g.

How much sugar is in Lomos de salmon?

Lomos de salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomos de salmon healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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