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Lomo ibérico adobado
Lomo ibérico adobado provides 196 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cured pork loin category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 209 −6% |
| Total fat | 12 g | 9.3 +30% |
| Saturated fat | 5.1 g | 3.2 +60% |
| Carbohydrates | 1.5 g | 1.4 |
| Total sugars | 0.5 g | 0.7 −29% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 20 g | 30.2 −34% |
| Salt | 1.5 g | 3.1 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Cured pork loin products on Foodmetria.
Compared with other cured pork loin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
antioxidants (E-301,E-331, conservador E-250.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 2565002009195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lomo ibérico adobado?
Lomo ibérico adobado contains 196 kcal per 100 g.
How much sugar is in Lomo ibérico adobado?
Lomo ibérico adobado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomo ibérico adobado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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