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Lomo curado
Lomo curado by el cierzo provides 289 kcal per 100 g, with 0.5 g of sugars and 40 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cured pork loin category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 289 kcal | 209 +38% | |
| Total fat | 14 g | 14 g | 18% | 9.3 +51% |
| Saturated fat | 5 g | 5 g | 25% | 3.2 +57% |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 1.4 −52% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −29% | |
| Protein | 40 g | 40 g | 80% | 30.2 +33% |
| Salt | 0 g | 0 g | 3.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Cured pork loin products on Foodmetria.
Compared with other cured pork loin
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- France
- Barcode
- 8436601020154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lomo curado?
Lomo curado contains 289 kcal per 100 g and about 289 kcal per serving (100 g).
How much sugar is in Lomo curado?
Lomo curado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomo curado healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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