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Local goods granola
Local goods granola by Local Goods provides 404 kcal per 100 g, with 8.8 g of sugars and 14 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (56.699 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 229 kcal | 390 | |
| Total fat | 12.3 g | 7 g | 9% | 9.1 +36% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.2 −21% |
| Carbohydrates | 61.4 g | 34.8 g | 13% | 66.3 −7% |
| Total sugars | 8.8 g | 5 g | 18.2 −52% | |
| Dietary fiber | 8.8 g | 5 g | 18% | 8 +9% |
| Protein | 14 g | 8 g | 16% | 10.2 +38% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 8.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (56.699 g)
- Sold in
- United States
- Barcode
- 0689076868006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Local goods granola?
Local goods granola contains 404 kcal per 100 g and about 229 kcal per serving (1 portion (56.699 g)).
How much sugar is in Local goods granola?
Local goods granola has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Local goods granola healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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